Monday, September 27, 2010
It's Like I Can't Think Without You Interrupting Me
Friday, September 24, 2010
I Talk to Myself; Then I Talk Back.
That number represents how many calories I get to eat that day.
The numbers start out small and get smaller every week. Every ten days or so I throw in a bigger number to keep my soon-to-be sputtering metabolism in check. Bigger, not big. But it feels big. And I feel big.
And I wake up the next morning wondering how it's possible that my thighs ballooned by six inches overnight. But then I follow the numbers, and after a few days, I feel better.
Starving isn't even painful anymore. It's normal. Eating a solid meal is what's abnormal. That's what's uncomfortable. That's what gives me panic attacks and forces me to reach for my lorazepam.
"Do you think you can do this on your own?"
What the hell is that supposed to mean? I'm not doing it on my own. I have a therapist and a dietitian. And I am managing just FINE, thank you very much. I pulled myself out of a decided death bed two months ago and I can do it again. See, see how the numbers start getting bigger again before Christmas and spring break? That's so I can go through refeeding and eat normally in front of my parents.
"What about the panic attacks you get now when you try to eat normally? What do you think will happen after you've been starving yourself for even longer?"
I think I'll feel better about eating normally because I'll be at a lower weight, that's what I think. And I won't have panic attacks because the number on the scale will be more tolerable for my brain.
"Do you want to get better?" my therapist asked me.
"Yeah, definitely," I said. Like she had just asked me if I wanted to make a Starbucks run. "I mean, if someone could just wave a magic wand, I'd let them. But I know that's not how it works, so..." I want Starbucks. I just don't want to drive to Starbucks. Could someone take me there? Or better yet, pick up coffee and bring it back to me? In my apartment? So I don't actually have to do any work? And while they're at it, my laundry needs doing.
Basically, I want recovery to happen to me. I want it to fall into my lap like relapse and coke seem to fall into my lap.
It has fallen into your lap, you dumb shit. It's a new year. You have a new apartment free of bad memories. B. fucking thinks you're the most beautiful woman in the world and you KNOW you could call him this second and he'd jump at the opportunity to help you in any way he could. If somebody made a pill that instantly cured anorexia in one dose you'd probably find an excuse for why it's too much of a hassle to take it. "Oh, but I have to go all the way to CVS to pick it up? The Ralph's pharmacy doesn't carry it? Fuck that shit."
*Whine whine yeah but whine whine whine*
I think that's my super-ego. I'm pretty sure that's what it is.
Am I, as my super-ego, accusing myself of not wanting recovery? Because I do want recovery. I do. Not badly enough. No; I do. It just, it's a slow process.
Fine. Take the first step. Delete the numbers from your calendar. Like you won't remember them anyway. Just take them off. You can still restrict. All you have to do is highlight and hit a button.
... Yeah. No.
Why not?
Because I want to lose weight.
So you don't want recovery.
I do. I just want to lose weight.
You want to recover but lose weight.
Yes. No. What? No. I want to -- I want to not want to lose weight.
You know, you KNOW if you keep "moving in the right direction" --
Fucking euphemisms --
You'll eventually not want to lose weight.
I don't know that.
You'll find other things in your life. You'll get an agent. You'll get booked. You'll have B. You'll have friends. You'll be working and playing and fucking and you'll stop caring about some petty number.
I have no proof that any of those things will actually happen.
True. The only thing you have proof, certainty of is that they WON'T happen if you die.
Fuck you.
Do you want to die?
No! Fuck no, that's the most terrifying thing... I just don't think any of those other things will actually happen.
Would you rather die or live a life of misery?
Live a life of misery. And I'm probably an idiot for that, but at least there's some adventure involved in a life of misery. More adventure than there is in death, anyway.
Would you rather die of anorexia or be fat?
... Shut the fuck up.
It's just you and your super-ego here.
It's me and my super-ego talking on my blog.
Oh yes, your blog, with your ten million followers. Answer the question.
I would RATHER rather be fat than die of anorexia.
That wasn't the question. As you are, now: two alternatives -- a lifetime of being decidedly FAT, or your romantic little death from anorexia at an absolutely emaciated weight. Which is it to be?
Neither.
But if you had to choose, right now.
I have an answer. But I'm so ashamed. I plead the fifth.
You don't want to recover. You WANT to want to recover. There's a difference.
What the hell is this, six degrees of separation from recovery?
No. Just two.
Fuck you. I'm going to masturbate and then I'm going to bed and I'm going to forget this conversation ever happened.
Yeah; enjoy your decrease tomorrow. That's what you've got on your calendar, isn't it?
Go away.
I'm your super-ego; I don't go away.
You're more obnoxious than Jiminy Cricket on Prozac.
Hey AJ.
What?
You're so anorexic, when your eating disorder does its taxes, it lists you as a dependent.
Get fucked.
*
I think I have the bitchiest super-ego on the whole damn planet.
Monday, September 20, 2010
A Storm is Calling, But I Don't Mind
Sunday, September 19, 2010
Part Three: Validation Bouquet/Temptation Thorns
Then there was Friday.
On Friday, life tried to go out of its way to make things easier for me, which was a pleasant change of pace.
I woke up having terrible body image. (What else is new?) Honestly, on plenty of days the distortion is so bad that I genuinely do not want to leave my apartment. If you could hear what the hell goes on inside my head... what people must be thinking... but today I got a brief reminder that it was all bullshit as I was walking to class and two sorority girls passed me. Through the veil of my sunglasses, I watched one of them -- pretty, thin, and well-dressed -- eye me up and down as we approached each other. She turned to her friend quickly, and as soon as I was presumably out of earshot, I heard her murmur: "she has the skinniest legs."
I actually froze for a full two seconds, then whipped my head around and stared at these two perfect sorority girls, the distance between the two of us ever increasing, in shock. It might not have been meant as a compliment; the girl's tone had made that inconclusive. But I took it as the most beautiful validation I had gotten in weeks. Because you need to understand -- in no way, shape, or form do I consider my legs skinny. They're one of my hugest (pun intended) problem areas, and even at my sickest I've thought they were too big for the rest of me. So to hear this girl say something like that out of the blue, to have compelled her to mention the size of a total stranger's legs to her friend, was incredible. It was all I could do not to call back out to her, "REALLY?!"
And that high lasted for about half an hour.
*
Later that night I forced myself to go out. There was a huge party, with a bunch of my acting friends, and I had told myself in advance, I don't care how fat I am; I will attend this party and I will enjoy myself. So I tried on about seven or eight different outfits, called myself about seven or eight hundred different synonyms for "fat" and "disgusting," had about seven or eight thousand mini-breakdowns, and got a text from one of the sophomores asking if I wanted to pre-game with him and another classmate at his apartment.
The honest answer was "no." That was also the ill-reasoned answer, because extended it read, "no, because you're a sophomore." I kicked myself, texted back a cheerful "sounds great," and left my Cave o' Reclusive Rumination.
It was fun. I had fun. Once we got to the party, a bunch of my junior friends greeted me with bear hugs and cheek-kisses and "yes! I'm so glad you're here!"s and "We miss you sooooo much"es. "How are you doing?" was a very common question. I suppose they all fancied it was such a novel thing to ask, looking me dead in the eye and pulling me aside like they must be the first people all night to really try to get to the bottom of my baggage, prodding until I finally stopped grinning and began to graze the surface of the truth. You see, there are different levels of honesty with which we as humans generally respond to the "how are you doing?" question, and we gauge the necessary level based on a number of factors and external cues. Tonight, my Candidometer Levels read something like this:
"HOW ARE YOU DOING?"
LEVEL 1: "I miss you guys... but I'm good!"
LEVEL 2: "I'm okay."
LEVEL 3: "Well, you know, it's a bit of an adjustment."
LEVEL 4: "The kids are great, it's nothing to do with them, but it's been hard."
LEVEL 5: "Eh... things are rough."
LEVEL 6: *Nonverbal shrug accompanied by telling facial expression*
LEVEL 7: "Fuck this shit."
I never got to "fuck this shit." For the most part, I didn't go much deeper than level 3. Once or twice I got to level 4. But my friends understood that "well, you know" and "the kids are great" were cleverly shrouded grunts of "fuck this shit," and they gazed at me knowingly and sympathized with their eyes and understood when I kept pressing the conversation topic back to "how are YOU doing? What are YOUR assignments? How's YOUR new professor? How's YOUR show going? What have YOU been working on? How do YOU like YOUR agent?" And so on.
My friends are great. I've never truly realised this before. They're so incredibly... genuine. And compassionate. It was like they were throwing palm fronds of validation at my fucking feet. "[Insert names of two sophomores here] were over," said one of the juniors, "and I was like, 'guys, AJ's the fucking best. You really have to understand that.' I told them you were this amazing opera singer and pianist and you're this incredible actress..."
"They really do understand what you're going through," another junior nodded to me. "Like, they get this isn't easy. I was talking to a few of them and they were all like, 'yeah, we really, really like having AJ around and we know this is hard for her but we just hope she's able to come out of her shell more.'" I felt like an egomaniac just listening to people gush about how they gushed about me, how others gushed about me, ad nauseam. Not that I didn't love every second of it.
Finally, I was able to sit down with Scott. He put his arm around me and stroked my shoulder and leg and asked me how was I doing, really, and please not to give him any of that bullshit about being okay because that might work for everyone else but I should know better than to try that with him. I got between Candidometer Levels 5 and 6. We were having a real conversation. Then a sophomore approached. Harry. We'll name him Harry. (P.S., don't try to find any significance in any of these pseudonyms unless I expressly allude to any, a la "Edward Norton clone.") I like Harry more than I like many of the sophomores. There's something very real about him, and he has a definite intelligence of character. I'm also more afraid of him. I can see him see me.
So Harry came up, and basically chased Scott off. Had any other sophomore done this, I would have been irate, but this was Harry, and Harry really intrigues me. So I let him try to investigate me. He did well.
"I just wanted to say," he began, "that I really, really like you and I know you're -- can I sit here? -- I know it must be really difficult having to hear the same stuff that you heard last year, and I'm sure it's really boring. But I also think you're really cool and you have... you have so much to offer."
"Thanks," I said with a smile.
"But you hide behind this -- " he lightly stroked the fringe of bangs that I always make sure are perfectly groomed to fall across the right side of my face, "-- and this," he crossed his arms and legs and hunched over sullenly. I laughed. "And I see that."
"I know," I confessed. "I can tell you see me. It's unnerving. But I do want you to know that I really dig you, too. In fact, I'm a fan of most of the people in your class. You're all really great, and you in particular, I like." Harry smiled. "So it's nothing to do with any of you. I'm just..." I searched for a sufficient word. "I can be... prickly."
"Oh, I know! I saw that the first time I met you."
"When was that?"
"Last year. Early last year at a party. Beginning of my freshman year."
Early last year. His freshman year. Beginning of my (real) sophomore year. That would have made me pretty shitty into my eating disorder, perhaps slightly better off than I am now. I cocked my head. "I'm usually better at parties," I said.
"I definitely felt the prickles," Harry told me.
"What did I do?"
"Nothing. It was just you. You looked right at me and I was like, oh my God, she breaks hearts with those eyes."
I had no memory of such an incident, but I didn't tell Harry so. It is like me to play with eye contact. I laughed. "I'm sorry," I said. "Listen, I think it's important that you and everyone else in the sophomore class know... I love you guys. I hate where I am. But you, you all are really great." Harry was nodding. He proceeded to tell me about how much he, too, loved his class because he's estranged from his biological parents and baggage baggage baggage and this is where the reciprocity comes in, and I loved hearing about it. I loved the back-and-forth, the mutual exchange. He was doing very well. He was engaging me. We were laughing, shooting the shit, making friends. I was making a friend. Oh God.
Then another student casually approached Harry and tapped his shoulder.
"Yeah," Harry said.
"Did you bring anything?"
"You guys have weed."
"I don't want weed; I want blow."
"Fuck; I don't sell blow at parties. That shit's in my room. I've only got about two and a half grams now."
"Shit," the student walked away.
"You sell coke?" I asked.
"The best you'll ever find. Guaranteed."
The words came out of my mouth before I could think about their implication. So did the smile that spread across my lips, and the way I leaned in closer and touched his knee. "We'll have to talk, then."
And the universe had just flung the gate wide open for a year of snowblind madness. Easy access. Easier than freshman year when I did coke with Scott, because Scott was only a recreational user and had to jump through all kinds of hoops to score a gram for us to share. Here was Harry, though, and Harry was a dealer. The kid I like most in the sophomore acting class is a drug dealer. Part of me hears a celestial choir singing heaven's praises. "You've just won a year's worth of SoCal snow! Your favourite diet pill and study aid, the best you'll ever find." Another part of me hears sirens and pounding heartbeats and the hyperactive, laboured breaths that come with tweaking out.
Midnight coke binges. Days of complete abstinence from food without even realizing it. Rocks. Lines. Student IDs. Altoid cases. A leathery one rolled too many times, cracks in its creases. That caustic, burning, chemical dump scent. Tingling. Molecules of rebellion tickling my gums and nostrils. And... numbness.
Only the good in life. Life, squared.
I mean, there has to be a reason this happened. There has to be a reason I was drawn to Harry, a reason Harry was drawn to me -- and I don't mean any of this in a romantic way, mind you -- and a reason I stumbled across the fact that he dealt. There's no way God can trust me enough to just throw this kind of shit into my lap, with everything else I have going on, and expect me to ignore it, or deal with it constructively.
Like, really.
But what do I know? Coke could be a lesser of two evils. Back in the day, I forced myself to eat *almost* normally on days when I wasn't using. I knew what I was doing to my heart; I knew it couldn't be good. I sweated so much, my metabolism went so fast, I was going to lose weight either way. It could be by not doing coke and restricting, or doing coke and restricting less when my body remembered to be hungry.
I should probably tell somebody about this. I should probably call B. The ball's been in my court for days and I have done jack shit with it because *insert lyrics to Simon and Garfunkel's "I Am A Rock" here*. He probably thinks I don't care to spend time with him. The reality is, I care far too much.
I'll keep you posted on this... whatever this shit is. But veritably it is shit, and as such, fuck it.
Part Two: Walking Away Isn't the Same as Running
My voice class in particular has been a shit show lately. I guess I take it for granted the understanding that the way you direct your body, movement, and voice has a profound impact on various things that come up for you psychologically. Mind-body connection and all that. It's not "woo-woo," as one of my rehab's yoginis would say; it's actually science. You change your physicality; you change your thinking. You speak from a deeper place physically; you speak from a deeper place emotionally.
OH GOD NO.
So we do exercises, you know, to foster this kind of progress. And it's a small class. You can't bullshit anything for more than five minutes without the professor coming over and literally forcing you to do it right. "[AJ], you're super flexible. Make the stretch deeper." Fuck you. If I make the stretch deeper, I start to tremor, and then a few seconds after that I get all teary and I want to throw something. And everyone else in this damn class is making fucking guttural noises and getting all deep and shit. I don't want to stretch and holler. I want to write a fucking fifteen-page term paper with a full annotated bibliography, 100 sources. That is so much safer.
So I shouted, one day, as everyone else was belting out a Shakespearean sonnet independently, and my voice was indistinguishable from the rest of the cacophony about me: "I'M CHANGING MY FUCKING MAJOR!"
Immediately. Tears started to flow. I didn't even feel a lump in my throat. I didn't feel my eyes sting. But there they were, marbles of salt water rolling down my cheeks. I turned to face the wall. Fuck fuck fuck fuck fuck.
People cry in voice class all the time. Because that's what happens. Shit comes up that you didn't even know you had in you. But I -- I don't cry in voice class. AJ does not cry. AJ is a mystery wrapped in a riddle inside of an enigma and you would be a fool to try to ask her how anything makes her feel.
And my heart was breaking, right here in voice class, because for the first time I was seriously entertaining the notion of switching majors. It wasn't as though I hadn't threatened to before. But in the past, these threats had been similar to those of the idiots who say they're moving to Canada every time the nation elects a politician they don't like. You know their frustration is real, but you also know they won't be relocating to a new country any time soon.
Now it was different. Now, I thought, oh my God. I can't survive in this fucking class. Look at what it's doing to me. Even anorexia-induced numbness can't grant me complete solace.
But I didn't want to switch my major. I kept telling myself -- "it's not the right decision, but it might be the only decision." And that scared me. And I cried when I got home, and I stared at my wall and I cried some more. And I looked at the clock after a couple hours and realized I needed to head back to campus for acting class. Next to eating, it was one of the last things I felt like doing.
I did, though, because even amid all these threats to switch my major, acting -- "doing the work" -- is the only thing that ever takes me out of myself and away from these emotions. It's become a necessity. I need to absorb every fictional detail; completely immerse myself in whatever alternate universe the director gives me. And my craftsmanship has benefitted from it. Immensely.
So I went. And after acting class was over, and I'd done my scene, and had the only good time I was to have that day... as a grieving widow... the professor pulled me aside and once again asked how things were going for me. He does this every couple of weeks. He is a saint.
I shrugged. "Difficult," I said, politely. "It's gotten to the point where I've been thinking about switching majors -- not because I want to do anything with my life other than acting, but --"
"Then don't," he said, cutting me off abruptly. "I know it means putting yourself through a lot to be here, but don't make any rash decisions. Because..." he paused. "... you've really got something. You know what you're doing up there. You've got something."
It meant the world to hear that coming from a man I so respected as an actor, scholar, and director. Some day I'll tell him so.
Week(end?) Update With AJ, Part One
Wednesday, September 8, 2010
So Purely Conceptual, and Quite Unattainable
I've just never been one for poetry.
OH, THAT IS A LIE. It's a lie and I'm calling me on it. I used to write poetry allthefuckingtime in elementary school. Funny shit. Limericks and the like. I was damn good, too. And then in seventh grade. Depressing shit, and songs. I was still damn good. I wrote as my eating disorder totally spiraled out of control, nearly killed me, and then I stopped. That's probably why I'm turned off by poetry now. There are too many painful memories associated with where I was at the height of my poetry days.
My poetry always rhymed, and I once harboured a great distaste for free-verse poetry. Now I'm beginning to appreciate it a little bit more, if it's good. I have friends who write really legit free-verse. Frankly I'm a bit jealous, because now I realise that while I was busy abhorring free-verse, I was really hiding behind my complex rhyme schemes to conceal the fact that I wasn't talented enough to write a really meaningful piece that stood on its own without rhyme or rhythm.
Anyway, the first poem my professor gave us to memorize was entitled "Wild Geese." I started out pretending to hate it and now can't shake the fact that I think it's really beautiful. Yes, it's free-verse. It goes a little something like this.
You do not have to be good.
You do not have to walk on your knees for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile, the world goes on.
Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the plains and the deep trees, the mountains and the rivers.
Meanwhile the wild geese, high in the clear blue air, are heading home again.
Whoever you are, no matter how lonely, the world offers itself to your imagination.
Calls to you like the wild geese -- harsh and exciting
Over and over announcing your place in the family of things.
My heart breaks when I read this poem. I want to believe it. I want to become it.
But even if I did believe it -- would I eat? Could I eat?
*Calorie Numbers: May Trigger (...it's a little late for that, don't you think, AJ?)*
I don't get hungry. If I do, I pang for 20 minutes or so and then it goes away. Completely. I can eat 100 calories, 150-180 if I haven't eaten all day, and feel stuffed. Maybe I'm misjudging "stuffed," but there have been a few times in the past couple weeks or so when I've tried to eat 2000 calories and my body hated me for the pain I was putting it through. Yes, I'm trying to lose weight. But I'm used to being ravenous while I do it, at least for the first while. I mean, for a little bit I was eating 2000 calories a day and feeling fine. Now processed food, greasy food, high-carb food seems to repulse my body as well as my mind.
*
Part of me gets envious when I see people eating ice cream. You have no idea the pain I would go through if I ate that. Objectively it looks so delicious. Fuckkkkkk. And then the eating disorder part of me rejoices, because evidently my body has now developed a built-in punishment system for when I try to do right by it. This scares me somewhat, because hunger upon starvation was at least a sign that my body was working properly. Now I don't know what the hell it wants or needs. What gives? Is it anxiety that's curbing my appetite? Depression? A thyroid problem? I don't have any other thyroid symptoms; in fact, the days that I've eaten 2000 calories are the days that I've cranked my A/C to generate a motherfucking blizzard and still sweat through my clothes. This bit of evidence would suggest I'm hypermetabolic, and given where I am now in terms of refeeding/percentage of weight restoration that would match up to past instances, but if I'm hypermetabolic, then why am I not hungrier?
I was in therapy this morning. 8:30 AM is much too early for therapy. One ends up letting too much slip. My therapist asked me if I thought I could continue to feed myself healthfully.
I made an idiosyncratic AJ noise that was halfway between an "eh" and an "arrrrgh," shifted uncomfortably, and said, "Probably I... won't."
My therapist correctly pointed out that if I didn't, my eating disorder would only continue to stand in the way of my dreams and ambitions.
"Yeah," I said, massaging my temples between my thumb and forefinger, "but honestly, at this point my dreams just seem so... purely conceptual. And quite unattainable."
"What makes you think they're unattainable?" she asked, and I'm sure she was expecting a response citing the statistics of actors who try to make it versus actors who actually do make it; or a self-aware statement about the politics of winning an Oscar. But instead I told her the pure, unvarnished truth, which was:
"I can really see myself dying from this."
A pause. "Why?"
"I don't want to," I said quickly. "I'm not okay with it. It's just, logically, that has become a very real possibility."
It does scare me, yes, that I feel this way. But seriously, what the hell. If I haven't gotten my shit together by now, after the innumerable "this is the last time, I know I said that last time, but this is the last time"s and the "I hate my eating disorder so much and I'm willing to do absolutely anything to recover"s and the "just one more pound"s and the health scares and the IVs and the NGs and the EKGs and the CBCs and the ERs and every rehab/medical unit in between, you'd think something would hit me and stick and that enough would be enough.
Apparently not so.
I wish I had a pocket-pal Robert Downey, Jr. that I could pull out to give me a pep talk. 'Cause if we're being honest, I basically want to do to my eating disorder what Robert Downey, Jr. did to drug addiction. And then do to Hollywood what Robert Downey, Jr. did to... Hollywood. He's the only person I know of for a fact who's fucked up at recovery more than me and come out the other side even more awesome. It's so hilarious that I thought this year was going to be my comeback year and then realised that in order to have a comeback, you have to come back from something. You can't have a comeback from the same place you were when you left, which is what I'd been trying to do. Oh yeah. Shit.
Anyway, the poem we have to memorize for tomorrow, I've heard before. Perhaps in one of the aforementioned rehabs. I don't like it as much, seeing as it seems to be about codependency, something from which I've always been too much of a bitch to suffer. But here you have it:
"The Journey"
One day you finally knew what you had to do,
and began,
though the voices around you kept shouting their bad advice --
though the whole house began to tremble and you felt the old tug at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried with its stiff fingers at the very foundations --
though their melancholy was terrible.
It was already late enough,
and a wild night,
and the road full of fallen branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn through the sheets of clouds,
and there was a new voice,
which you slowly recognized as your own,
that kept you company as you strode deeper and deeper into the world,
determined to do the only thing you could do --
determined to save the only life you could save.